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The Crazy New World Of Ketone Esters (& How To Use Ketones For Sleep, Performance, Recovery, Fat Loss, Plant Medicines & Much More) With Michael Brandt Of HVMN

Boundless Life

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Intro

This chapter discusses how ketone esters can enhance cognitive function and preserve muscle during caloric restriction. It highlights the significance of gut health and the increasing accessibility of ketones for improving overall wellness and supporting New Year's resolutions.

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