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162. Better Behavior Change with Adam Bornstein

Elite Baseball Development Podcast

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How to Write a Behavior Change Manifesto

Adam Bornstein is the former chief nutrition officer at Latter and former vice president nutrition for FitDawn. He's worked as a nutrition advisor for LeBron James, Cindy Crawford, Lindsey Vaughn, and Arnold Schwarzenegger. His work has been featured in dozens of publications including the New York Times, Fast Company, ESPN, and GQ.

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