The Diary Of A CEO with Steven Bartlett cover image

Moment 133: Behaviour Change Scientist Reveals A Simple Solution To Imposter Syndrome: Shahroo Izadi

The Diary Of A CEO with Steven Bartlett

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Navigating Behavior Change Through Self-Compassion

This chapter delves into the intricacies of behavior change, emphasizing the role of self-conversation in overcoming challenges. It discusses the importance of anticipating setbacks as growth opportunities while balancing self-discipline with compassion.

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