1944: The Best Testosterone Boosting Supplements, How to Train Like an Old Time Strongman, Tips for Getting the Metabolism Back on Track After an Extreme Diet & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Intro
This chapter focuses on the crucial role of post-workout nutrition, as live callers seek advice on fitness and recovery. The discussion highlights the importance of combining proteins and carbohydrates, debunks myths, and offers practical food suggestions to enhance digestive health after exercise.
Transcript
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