AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Power of Routines and Boundaries
This chapter explores the importance of routines and creating boundaries, both in personal and professional life. The speakers discuss how routines can help eliminate distractions, increase productivity, and signal the start of work. They also talk about the significance of having specific routines and rituals for different situations and emphasize the impact of structure on creative output.