AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
14min chapter
Brené with Dr. Edith Eger on Recognizing the Choices and Gifts in Our Lives
Unlocking Us with Brené Brown
Breaking Free from Mental Prisons
This chapter explores the concept of mental prisons, focusing on self-imposed limitations and the impact of thoughts and beliefs on actions and perceptions. It includes a poignant story of transitioning from physical captivity to freedom post-World War II and emphasizes the importance of self-reflection, kindness, and breaking free from rigid thought patterns.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode