15min chapter

The School of Greatness cover image

The Science of Building Confidence & Self Esteem w/Harvard Psychologist Amy Cuddy EP 1198

The School of Greatness

CHAPTER

Reclaiming Personal Power

This chapter delves into the importance of confidence and personal power, especially during pandemic challenges. It discusses the impact of societal powerlessness and unresolved trauma on self-worth, while emphasizing the need for self-affirmation and personal growth. Through practical exercises and personal anecdotes, the chapter highlights reclaiming one's identity and skills as essential for navigating life's uncertainties.

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