The Science of Building Confidence & Self Esteem w/Harvard Psychologist Amy Cuddy EP 1198
The School of Greatness
00:00
Reclaiming Personal Power
This chapter delves into the importance of confidence and personal power, especially during pandemic challenges. It discusses the impact of societal powerlessness and unresolved trauma on self-worth, while emphasizing the need for self-affirmation and personal growth. Through practical exercises and personal anecdotes, the chapter highlights reclaiming one's identity and skills as essential for navigating life's uncertainties.
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