What Got You There with Sean DeLaney cover image

#349 George Mumford- Mindfulness Performance Expert Who Unlocked Michael Jordan & Kobe Bryant!

What Got You There with Sean DeLaney

CHAPTER

The Benefits of Breathing Routines

"It's all about the now. Only time you can anchor it is now," he says. "The mind and body occupying the same space at the same time is pretty helpful ... And it feels good."

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner