2219: What to Do When Body Fat Doesn’t Drop Even When Cutting Calories, How to Break a Squat Plateau, Ways to Fix an Anterior Pelvic Tilt & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Training Experiences and Effective Recovery Solutions
The hosts share their experiences with filming a workout segment and discuss their efforts to maintain high production quality. They also highlight a caller's story about his fitness journey, addressing challenges with midsection fat while promoting an upcoming sale on their fitness products.
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