230: Journaling & Intention, with Joe Moyer
Focused
00:00
The Impact of Reading Formats
This chapter delves into the significance of reading habits and the choice between physical and digital books on cognitive engagement. It emphasizes the need to reduce distractions while enhancing focus through intentional selection of reading materials. The speakers share personal insights on their current reads and explore the role of different formats in fostering a productive reading environment.
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