Braun Performance and Rehab cover image

Mark Jamison, Matt Tometz, Brad Thorpe: Isometric Training Round Table

Braun Performance and Rehab

CHAPTER

Intro

This chapter explores the role of isometric training in enhancing athletic performance and aiding rehabilitation. The speakers provide expert insights on how to effectively incorporate isometric exercises into training regimens, along with sharing their innovative approaches and backgrounds.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner