Oral vs IV or injectable NAD approaches

Dan critiques IV NAD and injections, noting limited evidence, cost, extracellular effects, and preference for oral precursors for systemic health.

Play episode from 01:05:20

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Ever wonder why your energy fades faster as you age?

Dr. Dan Pardi of Qualia Life Sciences explains how NAD+ supports metabolism, DNA repair, & brain health, & how simple BioHarmonizing habits can restore your cellular power naturally.

Meet our guest

Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he designs health-improvement journeys, guided protocols & education systems that simplify complex science for lasting results.

Formerly the founder & CEO of humanOS.me & Chief Health Architect at Restore Hyper Wellness, he’s led collaborations with top researchers, military units & wellness organizations.

With a PhD in Cognitive Neuroscience & a background in Exercise Physiology, Dr. Pardi empowers people & institutions to master healthspan, performance & resilience through science-backed systems.

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Key takeaways

NAD existed before life & kickstarted living processes
NAD+ is a universal coenzyme that transfers energy across all cells, keeping you alive & well
Enzymes act like machines while coenzymes (NAD+) serve as the tools they need to work
NAD+ sits at the center of all metabolic processes, regulating glucose, building, & breaking down substances
Mainstream interest in NAD+ surged after Dr. David Sinclair’s book Lifespan hit shelves around 2017
NAD+ levels drop every decade, leading to less energy & slower cellular repair with age
Sun exposure both helps & harms Too much damages DNA & drains NAD+ through increased repair demands
Chronic inflammation & DNA damage reduce NAD+ levels faster, causing energy loss & fatigue
Oral NAD+ precursors boost cellular energy more efficiently than IV NAD+ for daily health with fewer side effects
Good sleep, regular exercise, & healthy habits maintain NAD+ levels, slowing aging & improving performance