The chapter explores the concept of attending church camp as a teenager, contrasting it with high school life and discussing the kindness and community at the camp. It also delves into gratitude journaling, emphasizing individual preferences and the dynamic nature of personal growth interventions.
I just heard about the “bed rotting” trend on social media and I think I need a minute.
Because if the kids think staying in bed all day eating pizza and doom scrolling is a form of rejuvenation then I’m calling bullshit on self-care.
Today’s episode is a fun one. Drew and I have a long list of common self-improvement practices and I’m scoring them as overrated or underrated or, “it depends.”
Try out Shopify for just $1 for the month by signing up via my link: https://shopify.com/idgaf
Get 15% when you shop at oneskin.co using my code: IDGAF
Get one month free at Listening.com using my link listening.com/IDGAF