#39 - Pere Coll Fernandez - Unleash Your Inner Beast With Calisthenics
FitnessFAQs Podcast
Introduction
Pierre Colle Fernandez is a calisthenics and straight-lifting specialist. He's an aerospace engineer which explains his calculated approach tocalisthenics. What are the most common mistakes you see people make with weighted calistshenics? People should focus more on learning how to properly train for strength if they want to improve strength instead of investing that much time on going to the gym, he says.
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