#92: Ray Peat's Legacy | Environmental Pollutants | Thyroid Supplementation with Keith Littlewood
Generative Energy Podcast
The Dangers of Thyroid Supplementation
I think what you and I are on the same page that thyroid is this really useful supplement. It's not necessarily, it can be hard to implement. The only danger is if you're immediate risk of a heart attack and you've dived in with three or four grains, you're probably going to have a problem. If you're starting with that very prudent low dose of say, a quarter, generally I'd start with a half a grain anyway,. And go up slowly, depending on the person, we've got somebody who's older, I'll start with a quarter of a grain and go upwards.
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