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17min chapter
#984: Training Program Design Principles Pt.1
Choose Hard
Mastering Coaching Skills for Business Growth
The chapter focuses on the importance of mastering coaching skills before scaling a business, emphasizing how coaching principles are essential for business growth. It discusses upcoming seminars aimed at teaching coaches training program design principles and methods, aiming to raise the standard of personal growth and health approaches. The chapter also delves into the multifaceted nature of training, highlighting the benefits of strength training beyond muscle growth, and discusses the mindset of consistent training for long-term health and fat loss.
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