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Q&A #67 - Back-to-back workouts; Rest days, workout frequency, and dosage; 70.3 race fueling; Fasted workouts vs. fueled workouts

That Triathlon Show

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Intro

The host kicks off the year with excitement about podcast enhancements and invites listener feedback. This chapter also discusses training techniques, focusing on the pros and cons of back-to-back workouts while encouraging interactive engagement from the audience.

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