Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ cover image

Ep. 493 You’re Not Broken – The Most Powerful Way to Heal Trauma & Rewire Your Nervous System with Dr. Michael Royshin Sapiro

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

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Healing Through Self-Discovery

This chapter explores the deep connections between addiction, unresolved trauma, and emotional health, particularly in women facing midlife transitions. It emphasizes the importance of self-reflection and emotional honesty in overcoming societal pressures and reconnecting with one's true identity. The discussion also highlights therapeutic journeys as a means to peel back layers of conditioning and discover authentic desires.

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