Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The #1 Best Anti-inflammatory Food in the World (Surprising)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Introduction

Exploring the role of gut inflammation in joint inflammation and the impact of certain foods on inflammation. The chapter highlights the importance of avoiding inflammatory foods and introduces a highly beneficial food for reducing inflammation.

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