The Cutting-edge Science of Self-control (and What to Do About It) | Michael Inzlicht, PhD
Good Life Project
Transforming Obligations into Desires for a Fulfilling Life
This chapter delves into the idea of reprogramming our mindset to view tasks as enjoyable rather than burdensome. It also stresses the importance of balancing work and leisure, promoting 'effortful leisure' to enhance overall fulfillment in life.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
