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233: Expert Edition: Rian Doris (Co Founder Flow Research Collective) The Flow State

The Physical Performance Show

CHAPTER

Advice on Persistence and Commitment, Physical Challenge, and Flow Coaching Program

Learn the importance of persistence, commitment, and follow-through for long-term goals, and discover a powerful reset with a three-minute daily ice bath challenge. Explore the Flow Trainer Accelerator program for coaches and practitioners interested in flow and peak performance coaching, and uncover your biggest blocker in achieving flow with the Flow Blocker Diagnostic.

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