Finding Mastery with Dr. Michael Gervais cover image

The Way of the Champion: How to Win Each Day | Sport Psychologist, Dr. Jerry Lynch

Finding Mastery with Dr. Michael Gervais

00:00

Morning Mindset Routine for Setting Intentions

Learn about a four-step morning mindset routine that utilizes imagination to set clear intentions for the day, including visualization and focusing on a word or phrase. A more detailed audio guide is available for further guidance.

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