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141: Gratitude Engineering | Scientific and Practical Guide to Growth through Gratitude

The Happy Engineer | Career Success for Engineering Leadership

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The Power of Gratitude

This chapter discusses the concept of emotional frequencies and the power of gratitude in shifting our emotional state. It highlights positive and negative emotions and shares examples of how gratitude can change our perspective and access our best resources. The chapter also provides practical techniques for practicing gratitude and encourages listeners to consider their own emotions along the emotional frequency scale.

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