New york time's best selling author daniel pink is on the show to discuss the scientific secrets of perfect timing. He believes captain turner may have made those sloppy choices because it was the afternoon, and our brains don't work that well in the afternoon. Our energy and attention unfolds in waves, with a rise, then a drop and then a resurgence. These mid points can act as either a slump or a propel. So how much does timing affect our lives, and how do we manage both our days and our decades with this knowledge?
#353: Daniel Pink joins us to discuss an unusual theory:
(1) that our energy rises, falls, and then rises again;
(2) that this pattern plays out across our days (morning energy, afternoon slump, nighttime second wind);
(3) this also plays out across our lives, with serious implications for how we spend those “muddled middle” years of our 30’s, 40’s and 50’s.
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