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Releasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13)

Tara Brach

00:00

Do You Have a Second Arrow Scan?

i did my scan, and i'm doing some recordings for the next two days in a studio. And so i had a lot of pressure to get these things, these scripts written out for it. Of course, we're going to throw through whatit our reflection, and ask you to do the same and just sense for yourself. Men, you might like to start by closing your eyes and taking a full brass; women may want to take an open-hearted look at their own bodies as they move from one place to another.

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