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On the Removal of Intrusive Thoughts: Insights, Tools and Buddhist Contemplative Strategies

Dharmapunx NYC

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Jury Duty Summons - What Does This Remind Me Of?

"If you have a disproportionate reaction to a present event like getting a jury duty summons, then it must be activating something that's very, very old," he says. "I started just saying, what does this remind me of without any rational overlay? I just started just trying to cast out an open that,. What is this feeling, this experience remind me of?"

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