Rethinking Wellness cover image

Cooking Without Wellness Rules and How Social Media Is Like Diet Culture with Julia Turshen

Rethinking Wellness

00:00

Reflections on Less Sugar in Food and a Personal Experience with a Coconut Cake Recipe

The hosts discuss the concept of reducing sugar in food as a form of virtue signaling and how it impacts people's preferences. They recount their own experience with a coconut cake recipe, acknowledging that their previous struggles with an eating disorder influenced their perception of sweetness and apologize to their cooking class participants for the lack of flavor.

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