419 Perfectionism OCD (with Danielle & Andrew Cohen)
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
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Exploring the Interplay of Shame and Support in OCD
This chapter explores the deep-seated effects of shame on individuals suffering from eating disorders and OCD, illustrated through personal stories. It also provides valuable advice for partners of those with OCD, stressing the importance of self-care and education.
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