316: How to Raise Mentally Strong Children, Plus Why Self-Care is Crucial for Good Parenting | Caroline Leaf, PhD
The Genius Life
00:00
The Neuro Cycle
The neuro cycle is a mind directed neuroplasticity technique. The way it puts experience into the brain impacts how we function, she says. It starts with seeing how this affects me and finding if there's an alternative way to do things. So that takes development, the younger we start the beta, but it doesn't, it's never too late.
Play episode from 58:52
Transcript
