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Deadlifts in Running Shoes, Daily Workouts, 3 Months with No Progress, and More...
How To Become A Personal Trainer
How's Your Nutrition Been?
It's January 15th, the holidays were the holidays and I haven't really like pulled myself together here in the new year. How's your nutrition been? Not great. Alcohol has been too high. So I'm gonna dial that back a little bit. We'll be back next week, weekly uploads, 2023. Have a great day.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode