I Want an Awakening Experience. How Do I Get It? | Henry Shukman
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Navigating Desire and Enlightenment: The Journey Beyond the Cushion
This chapter explores personal retreat experiences and the pursuit of euphoric moments in meditation, emphasizing how attachment to past highs can hinder spiritual development. It offers insights into koans, practical advice for transcending the ordinary self, and highlights the role of therapy in enhancing mental wellness.
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