MindStrong cover image

#92 - Riley Day | From the Ordinary to the Extraordinary

MindStrong

00:00

Leisure activities, social media, and maintaining a positive mindset

Discussion on various topics including leisure activities, the impact of social media on mental health, and turning off social media before a race to maintain a positive mindset.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app