#24 - Vik Hawksley - Becoming a Complete Athlete
FitnessFAQs Podcast
How Important Is Using Full Range Emotion?
The position of flecion rantes, or bito carapino, long end ranges. The mid range is where we're going to feel the most strength and come into play. Avetint: "It's not just about one thing, or like, one thing being in the end at all"
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