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3min chapter
How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen
Good Life Project
Intro
This chapter examines the impact of perfectionism driven by capitalism and social media, sharing personal stories of creative disillusionment. It introduces self-acceptance and compassion as essential tools for overcoming harsh self-judgment, featuring insights from a clinical psychologist on embracing true self-worth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode