The Strength Running Podcast cover image

Nike Running’s Global Head Coach Chris Bennett on Good Coaching, Community, & More

The Strength Running Podcast

CHAPTER

Differentiating Racing from Time Trialing in Running and Setting Varied Goals

Exploring the nuances of racing and time trialing in running, including the significance of setting varied goals like competing against others and executing races effectively, taking into account external factors and personal situations. The chapter features a quick sponsorship break for Prevenex and Performance Training Journal.

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