Understanding the Nature of Fear and Anxiety with Kristen Ulmer (WiM339)
The "What is Money?" Show
00:00
The Art of Fear Ski Camp
I run a mindset only ski camps called the art of fear ski camps. I take them into different states of consciousness and experience different realities in my camp first regarding fear. The awful feeling we associate with fear is our resistance to feeling a fear. That's what feels so awful. And if somebody has an anxiety disorder, that's what it is. They're in resistance to their fear. Like anxiety equals fear times resistance. Can't lower the number, if it's a mathematical equation, you can’t lower the number of fear. Only thing you can lower is the resistance.
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