Sugar is terrible for your health, that’s why Dr. Gundry ALWAYS recommends avoiding it. But did you know sugar isn’t just in your bowl of cereal or candy bar - it’s everywhere! Unfortunately there is sneaky sugar in the majority of the foods you eat and Dr. Gundry shares what these foods are, including how they absolutely destroy your gut. To find out which foods to avoid and how you can substitute them stay tuned! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.