Toxic Striving with Paula Freedman-Diamond, PsyD
Evidence-Based: A New Harbinger Psychology Podcast
Understanding Toxic Striving and All-or-Nothing Thinking
This chapter delves into the harmful effects of toxic striving and rigid all-or-nothing thinking patterns. It explores how these mental frameworks are rooted in a desire for control and can result in increased suffering, while emphasizing the challenge of achieving balance and fulfillment.
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