2min chapter

Buddhist Geeks cover image

Meditating in The Goldilocks Zone, with Vince Horn

Buddhist Geeks

CHAPTER

May I Speak to the Voice of Balance, Concentration and Investigation?

One method is just to invite this inner wisdom to be present and then meditate as that. So you could, for a moment, see if you could speak to that voice in yourself. And all you have to do is ask the question, and then be open receptive and see what comes up. Notice how your body changes, your state changes, your thoughts change, if they do. These intuitive approaches are more feminine than those with top down or cognitive clarity based approaches.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode