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7min chapter
Making the most of your mornings with Sarah Hart-Unger
Before Breakfast
Finding Joy in Daily Life
This chapter emphasizes the significance of appreciating small joys, such as watching a favorite TV show with family, to create treasured memories. It also provides practical tips on managing screen time and highlights the adaptability needed in morning routines amid life's changes. The discussion encourages personal time for self-care and creativity, underscoring the importance of balance in daily responsibilities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode