ADHDadultUK Christmas Special 2021
The ADHD Adults Podcast
00:00
How to Communicate With ADHD People
I work out what the overall values of my family and my loved ones are for Christmas. I can't send cards so it's not something I can do. I love cooking but so I can do that. The biggest present we ever give each other is the freedom and guilt free no present rule. We have to spend some time together having a coffee or beer and a chat. It's a natural real time but we don't have to give each other anything, mate. So find those people that you can have that conversation with and then decide what you can and can't tolerate. For some people I am so kind of limited so it's that thing again of working at what I can do
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