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Episode 22 - The Weaknesses of a Weightlifter

Westside Barbell

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The Importance of Stomach Strength

If your stomach is weak, you're going to round over. I believe in being emotional and physical. You can apply static 10% or 100%. Everything but so. Try to wear yourself out fast. That's what makes a person that have great endurance. And again, going until you feel it. Because people want sets and reps. "I don't believe you've been an intellectual in a gym"

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