Why is Self Care So Hard? - 757
The Chalene Show | Diet, Fitness & Life Balance
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Taking Pen to Paper - Self Care
One has a health tracker in it. And on the health tracker page is a place where you actually schedule your self care. We also sell note books separately too, and you can mix and match all their different covers. My point is this, i want you to start taking pen to paper, because your self care needs to be intentional and needs to be scheduled. I love making floral arrangements. It's a hobby. But that was on my list to day because that was self care. So here it is, uday morning. As i made my to dolist, and if you follow me, an ister grammy saw that i posted it, used the hash tag push me
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