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The Science of Grounding: Dr. Laura Koniver on Earth’s Healing Power

Quantum Conversations

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The Power of Grounding: Sleep, Aging, and Muscle Health

This chapter explores how grounding positively influences sleep quality, potentially slowing the aging process by protecting DNA. It emphasizes the benefit of grounding in muscle preservation and regeneration, as well as its impacts on reducing cell damage during exercise. Additionally, the discussion addresses common misconceptions about electromagnetic fields, highlighting how grounding can provide health benefits while navigating environmental challenges.

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