#19A - Not all reps are created equal! Cal Jones on how 'Representative Learning Design' can help supercharge practice.
The Primal MMA Coaching Podcast
The Importance of Representative Design in Practice
Reproduction is whether the information sources that are being used when you are learning to practice are representative of what is happening in the contest environment itself. Action for Delhi is where the movement pattern that we are performing is representative of what would happen in a contest environment. The solutions that we start to see emerge are more closely tied to what actually happens in reality, which is important.
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