AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
18min chapter
2199: How to Get Rid Off Stubborn Belly Fat, Hacks to Quickly Get Better at Pull-Ups, Tips for Recovering From Exercise Burnout & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Grounding and Human Connection
This chapter explores the concept of grounding, emphasizing the benefits of going barefoot and the natural stimulation of nerve endings in the feet. The speakers critique the commercialization of grounding products, advocating for direct contact with the earth instead. They also discuss the physical implications of footwear on health and brain development, showcasing the adaptability of the central nervous system.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode