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7min chapter
STEFAN KIENZL: Was einen Bodybuilding-Champion wirklich ausmacht
Tim Gabel Podcast
Training, Planung und Talent im Bodybuilding
Dieses Kapitel untersucht die Wechselwirkungen von Training, strategischer Planung und genetischem Talent im Bodybuilding. Es wird betont, wie wichtig Konsistenz in der Trainingsroutine ist, um erfolgreich zu sein, und die häufigen Fehler von Coaches diskutiert, die ständig neue Programme anbieten, anstatt den Klienten zu helfen, vorhandene Strategien effektiv umzusetzen.
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