
#48 - The Art of Nonviolent Communication: Building empathy & connection
Voice Hugs
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The Importance of Non-Miling Communication
Sharing an observation allows your partner or whoever is on the other side of the tennis court to share their perspective as well. It's through the sharing of perspectives where you will realize, Oh, interesting, maybe what I thought was wrong or, Oh,interesting. This helps clarifies the situation. But if we initially just jump to the evaluation, like you said, they've shared this example with me earlier that I thought was very, I think it happens to all of us, right? "It's actually very difficult to identify what feeling you are feeling in the moment," she says.
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