Episode 96 Perfectionism
The ADHD Adults Podcast
00:00
The Negative Effects of Perfectionism
"I get perfectionism over little, little tiny details rather than the bigger pictures," says James. "Sometimes I've taken so long to do a thing that by the time I go to hand it over, I can't bear to check it through before I send it off." 'It's difficult sometimes to just untangle them,' he adds of autism and small detail thinking. "'We have a lot of feedback, don't we? In when we do James' Little Talks, that people go up it.' And partly because it's notoriously difficult to spot the difference.'"
Transcript
Play full episode
