AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Optimize Your Blood Sugar To Improve Health & Live Longer - W/ Glucose Goddess (Jessie Inchauspé) | EP #86
Moonshots with Peter Diamandis
Understanding the Gut-Brain Connection and Mindful Eating
This chapter explores the intricate relationship between gut health and emotional well-being, backed by research from a leading gut health company. It offers practical strategies for mindful eating to manage hunger and mood fluctuations, emphasizing the use of continuous glucose monitors for personal health tracking.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode